Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that alleviates distress associated with traumatic memories to bring adaptive resolution. Through EMDR you may find negative symptoms decrease, relief in areas of distress, reformulated negative beliefs and physical responses (such as anxiety and panic) reduced. During EMDR the therapist addresses the emotionally disruptive material in a brief, sequenced, approach while simultaneously focusing on an external stimulus, most commonly eye movement or hand tapping. Our trained therapists will evaluate your needs and build an EMDR treatment plan to help you reduce your trauma responses while giving you tools to implement, outside of the office, between sessions.
Barber Family Counseling & Wellness
4775 Barnes Rd. Ste L
Colorado Springs, CO 80917
Phone: (719) 644-6131
Fax: (719) 434-9615
Appointments available week days, evenings and weekends.
If you or someone you know is in crisis, call 911, go to the nearest emergency room, or call 1-800-273-TALK (8255) to reach a 24-hour crisis center.
You matter and you are never alone.